I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
I offer individual, couples, and group therapy exclusively online using the following approaches:
- Trauma-informed
- Cognitive behavioral
- Psychodynamic
- Humanistic
- Existential
- Narrative
- Solution focused
I also specialize in the following areas:
- Trauma
- Anxiety
- Depression
- Mindfulness
- Women’s issues
- Social anxiety
- EAP Services
- Life Transitions
- Career Counseling
- Burnout