I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
I offer individual, couples/partners, and family therapy exclusively online using the following approaches:
- Trauma-informed
- Cognitive behavioral
- Psychodynamic
- Humanistic
- Existential
- Narrative
- Solution focused
My focus work is in the following areas:
- ADHD
- Anxiety
- Behavioral Issues
- Burnout
- Career Counseling
- Codependency
- Coping Skills
- Depression
- EAP Services
- Grief
- Life Coaching
- Life Transitions
- Men’s Issues
- Mindfulness
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Social anxiety
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women’s Issues